Episode 59 3 week Sri Lanka Itinerary

Episode 59 – Sri Lanka Travel Planning 3 Week Itinerary + Essential Travel Tips

In episode 59 of the Global Travel Planning Podcast, Tracy and Doug are joined by guest host Karen to share a detailed trip report from their first journey through Sri Lanka.

Over the course of three weeks, they explored ancient temples, rode scenic trains through lush tea plantations, spotted wildlife on safari, and experienced the vibrant culture and cuisine of this unforgettable island nation. In this candid and practical conversation, they reflect on why Sri Lanka captured their imagination, how they built a flexible yet thorough itinerary, and what it’s really like to travel independently across the country.

You’ll hear honest insights into transport options (including trains, drivers, and tuk-tuks), accommodation highlights—from luxury resorts to family-run homestays—and cultural etiquette around festivals and sacred sites. From the misty hills of Ella to the beaches of the south coast, this episode is full of travel inspiration, logistical tips, and real-world advice to help you plan your own Sri Lankan adventure.

Whether you’re actively planning a trip or just dreaming of distant destinations, tune in for a journey through one of Asia’s most rewarding countries.

Click the blue button below to listen:

What you’ll learn in this episode

  • 📍 How to craft an efficient, flexible, and enjoyable itinerary around Sri Lanka, including route and timing tips.
  • 📅 Strategies for planning (or leaving room for spontaneity), even just a few weeks in advance, plus which experiences to book early and which to organise on arrival.
  • 🚄 How to navigate Sri Lanka’s trains, tuk tuks, and private transfers, plus the best direction to travel for less crowded train journeys.
  • 🛏️ A look at accommodation options from city hotels and luxury resorts to homestays, and why mixing it up deepens your experience.
  • 🥢 Food adventures, Sri Lankan dining customs (how to handle spicy food!), and what “hoppers” really are, plus snack favourites for train journeys.
  • 😲 How to adapt to local festivals, unexpected heat, and busy attractions and why flexibility is key to enjoying Sri Lanka.

Places

  • Colombo: Bustling capital and the trip’s gateway, known for its waterfront, train station, and vibrant local life.
  • Galle (Gaul): A historic coastal city famed for its Dutch fort, colonial architecture, and laid-back vibe.
  • Yala National Park is renowned for its wildlife safaris, particularly for the opportunity to spot elusive leopards and elephants.
  • Ella: A scenic mountain town beloved for its tea plantations, the Nine Arch Bridge, and relaxed atmosphere.
  • Kandy: A cultural heart of Sri Lanka, home to the Temple of the Tooth and surrounded by lush hills.
  • Sigiriya: An Iconic rock fortress with dramatic views, countless steps, and UNESCO World Heritage status.
  • Dambulla: Known for its cave temples, a worthy stop for cultural heritage and views.

Foods

  • Hoppers: Traditional Sri Lankan bowl-shaped pancakes made from fermented rice flour, often eaten for breakfast, find them at local hotels or homestays.
  • Sri Lankan Cashew Nuts: Flavoured varieties like cheese and onion, perfect for snacking, especially on train rides.

Words/Concepts

  • Anti-clockwise Train Route: Travelling the “reverse” Ella-Kandy-Colombo route, rather than the usual clockwise direction, makes securing last-minute train tickets easier and ensures a less crowded journey.
  • Homestay: Accommodation with local families, offering insight into Sri Lankan daily life and meals.
  • Tuk Tuk: Essential, affordable three-wheeled taxi—bargain for fair fares using guidance from your accommodation.
  • Wise Card: A digital multi-currency card ideal for paying for hotels or withdrawing Sri Lankan rupees at local ATMs.
  • ESIM: Useful for data connectivity, but expect patchy coverage outside Colombo and major cities.

Guest Bio – Karen Bleakley

Karen Bleakley

Karen is the host of the New Life in Australia podcast and founder of SmartStepstoAustralia.com, a platform that supports families moving to Australia.

She also created the Move to Australia Directory to connect people with trusted services to help make the relocation process easier.

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