Episode 66 – Hawaii for First Time Visitors: Essential Tips, Island Choices and more from Marcie Cheung
In episode 66 of the Global Travel Planning Podcast, Tracy is joined by Hawaii travel expert Marcie Cheung. Together, they dive into everything a first-time visitor needs to know before planning a dreamy escape to Hawaii.
Marcie, founder of the Hawaii Travel with Kids website and host of the Hawaii Travel Made Easy podcast, draws on her experience from over 40 trips to the islands to demystify planning, from choosing the right island and the best time to visit, to transportation, culture and insider tips.
Hear practical advice for avoiding common first-timer mistakes, how to pack like a pro for the tropics, budget wisely, and make the most of Hawaii’s vibrant food and culture. Marcie also shares her favourite places, activities, and essential etiquette, helping you prepare for an authentic, respectful and unforgettable Hawaiian adventure.
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Episode 66 Show Notes – What you’ll learn in this episode
- 📍 How to choose the best Hawaiian island for your interests and avoid common first-time mistakes
- 📅 Strategies for creating a balanced itinerary and making the most of your limited time
- 🚄 The best ways to get around Hawaii, including tips on car rentals, public transport, and flying between islands
- 🛏️ Where to stay for convenience, budget, and “Hawaiian vibes,” plus the realities of resort fees and parking costs
- 🥢 Must-try local foods, drinks, and cultural experiences, from luaus and hula to Spam musubi and shave ice
- 😲 Why flexibility, budget awareness, and the “aloha spirit” will transform your Hawaii vacation experience
Places, foods and words/concepts mentioned
Places
- Oahu: The main island, home to Waikiki, Honolulu, Pearl Harbour, and the majority of Hawaii’s population. Perfect for travellers who want attractions, tours, history, and more budget accommodation.
- Maui: Famous for its scenic Road to Hana, Haleakala National Park (best for sunrise), and both family and couples getaways. Known for resorts in Kaanapali (West Maui) and Wailea (South Maui).
- Kauai: The lush “Garden Isle” with the iconic Napali Coast, filming locations for Jurassic Park, Mount Waialeale (wettest place on earth), and a laid-back vibe with great food.
- Big Island (Hawaii Island): Notable for Hawaii Volcanoes National Park, black sand beaches, Rainbow Falls, coffee farms, and large size—be sure to factor in driving times!
- Molokai & Lanai: Lesser-visited islands, great for those seeking a quieter, off-the-beaten-path experience.
- Waikiki Beach: Iconic, centrally located, and vibrant—ideal for first-timers wanting the quintessential Hawaii experience.
- Polynesian Cultural Centre, Kualoa Ranch, Dole Plantation, Disney Aulani Resort: Attractions on Oahu offering diverse experiences from history to family fun.
- Haleakala National Park (Maui): Unmissable for sunrise/sunset views that feel out of this world.
Foods
- Spam Musubi: Grilled teriyaki Spam on rice, wrapped in seaweed—the ultimate Hawaiian snack, found everywhere from convenience stores to local shops.
- Shave Ice: Not just a snow cone! Finely shaved ice with fresh fruit syrups, often topped with mochi or ice cream. Must try daily for a true Hawaiian treat.
- Kahlua Pork: Slow-roasted pork, often served at luaus.
- Poi: Tangy, slightly sour taro paste traditionally eaten with salty meats like Kahlua pork.
- Lomi Lomi Salmon: Chopped tomato and cured salmon salad, similar to ceviche, common at luaus.
- Poke: Seasoned raw fish, a staple of Hawaii’s food culture.
- Tropical Pupus: Hawaiian appetisers, especially popular during happy hour.
- Fresh Pineapple: Frequently served at luaus and restaurants.
- Mai Tai: Classic tropical cocktail—don’t miss the chance to try a Hawaiian version!
Words/Concepts
- Island Hopping: Getting between main islands (Oahu, Maui, Kauai, Big Island) requires flying—no ferries or bridges except for a short ferry between Maui and Lanai (passenger only).
- Reef-safe Sunscreen: Legally required in Hawaii to protect the reefs—bring your own favourite brand or buy locally.
- Lei Etiquette: Never throw a fresh flower lei in the rubbish; instead, untie it and return the flowers to nature as an act of respect.
- Aloha Spirit: The Hawaiian ethos—approach your travels with patience, kindness, and respect for people and the environment.
- Resort and Parking Fees: Hidden costs at many resorts, especially in Waikiki—always check for these when budgeting.
- Waikiki Trolley & TheBus: Oahu public transport options; convenient for some areas, but renting a car is essential on most islands for exploring.
- Discount Hawaii Car Rental, Viator, Get Your Guide: Recommended resources for booking car rentals and activities.
- Mahalo: Hawaiian word for “thank you”—a must-learn term for visitors.
- Luau: Traditional Hawaiian feast with music, hula, and cultural performances—book early and choose the style that fits your interests and budget.
Follow Marcie Cheung
Hawaii With Kids
🎧 Hawaii Travel Made Easy Podcast
Podcasts
- Hawaii Made Easy Podcast with Marcie Cheung
- Episode #3: Exploring New Zealand’s South Island
- Episode #33: 3 Days in Los Angeles: Itinerary & Travel Tips
- Episode #30: Secrets of Maine: Local Experiences and Natural Wonders with Naomi Figueroa
Articles
Guest Bio – Marcie Cheung
Marcie Cheung has visited Hawaii more than 40 times and is a certified Hawaii travel expert.
She runs the popular family travel blog Hawaii Travel with Kids and hosts the Hawaii Travel Made Easy Podcast.
